By: Anuradha
Garlic is something that is indispensable for may food items around the world. It has a unique aroma along with a unique taste and its medical value is also so much valuable. Many doctors advise their patients to consume garlic on a regular basis and it is considered one of the best medicines for diseases like cholesterol.
It is low in calories and rich in essential nutrients like manganese, vitamin C, potassium, selenium, and calcium. Because of its nutritional properties, it is used to prevent heart diseases and lowers blood pressure. It strengthens the immune system and reduces the risk of getting sick by 62%.
According to them:
“Intensely aromatic and flavorful, garlic is used in virtually every cuisine in the world. When eaten raw, it has a powerful, pungent flavor to match the truly mighty garlic benefits.
Garlic is particularly high in certain sulfur compounds that are believed to be responsible for its scent and taste, as well as its very positive effects on human health.
At this time, there are more than 5,100 peer-reviewed articles that evaluated garlic’s ability to prevent and improve a wide spectrum of diseases.
Eating garlic regularly is not only good for us; it has been linked to reducing or even helping to prevent four of the major causes of death worldwide, including heart disease, stroke, cancer, and infections. Other than the most extreme, rare situations, I believe every person on the planet should consume garlic. It’s extremely cost-effective, super easy to grow and tastes absolutely fantastic. “
So, the best way that you can reap all these benefits offered by garlic is by consuming organic ones which you can easily grow at your home.
So, here is how you can do it:
– Take a larger pot and fill it with potting soil.
– Break a bulb of garlic and place the cloves in loose damp soil, few inches deep, pointing upwards.
– The garlic does not need much water, but keep the pot in an area exposed to the sun
– Cut the greens when they reach 3-4 inches, and leave an inch so they can regrow again.
– When the greens dry up and turn brown dig out the cloves, as each of them has formed a full bulb.
– You can take a clove of the bulb and start this all over.
The best time to plant them is after the frost had passed and when the soil is cool. However, even the late winter when the soil thaws is also good to a certain level but you would get larger and better bulbs after the fall.
So enjoy your endless garlic supply!